About Me
- Dflo
- Raleigh (RTP area), NC, United States
- "I'm going to shine while my lights on"... Who want's to shine with me :)? Since November of 2009 I have thought about posting a blog on healthy living. It was not until January of this year that I finally thought of my title. With my title, my vision allowed me to collect data, cite memories/experiences, and ask questions on several topics.I was back and forth with myself wondering if I should really post a blog. So, here I go...let's make your equation! Well, why not ladies and gentleman, why not be, the best you can be, while you're here on earth. In order to serve your purpose, you must take care of your spirit and body. My purpose of this blog is to combine my knowledge for health, exercise, nutrition, and spirit for all people ( it doesn't matter who you are.... I will post a variety and range of different topics. Feel free to ask me questions and leave comments. I am also obliged to you leaving suggestions for future postings on specific topics that you wish to see on my blog. All my information will come from self-knowledge and experience, but all facts and data will be supported and sited by published readings and professional individuals. I hope you enjoy...
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